Do you work at a front line job?

Or are you a helper in some capacity who is burning out?

Or maybe you are despondent and anxious about the state of the world?

It is easy to be anxious, jumpy, isolated or enraged about over-giving in today’s world. When you are an uplifter, you naturally want to gift your energy. And there are demands – everywhere you turn. People and the planet are very needy right now, and will be, until we find a way out of the chaos. Until then, the best thing you can do for others and for yourself is to be as calm, relaxed and happy as you can be. When you have energy for yourself, you will be the most effective at uplifting the world around you. Like they say, you can’t pour from an empty cup.

How do I get there?

I have a whole bunch of resources for free for you here. Download those PDFs – they are very easy to understand and very straightforward.

You can also come in to see me and I can help you understand the crucial link between your body and your distress. As well, I can help you clarify your mission and live it to the best of your ability, despite the limitations around you.


[email protected] // call or text 403-444-6490